Girls bodies are constantly changing until they grow into women. A significant change is continuation of menstruation. During menstruation, the girl’s body sheds blood and tissue from inside the uterus through the vagina. This typically occurs approximately every 28 days, or around once per month. This time can be uncomfortable and, at times, confusing but girls need to remember that they must look after themselves.
Self-care in periods The data is written up to Oct. 2023 This is possible distributing personal care commodities. Sanitary items (or sanitary products / feminine hygiene products / menstrual products) are specific items that ladies and girls use during the monthly flow to absorb or catch blood. They are really essential as it helps the clothes remain clean and maintains comfort and freshness in girls during their periods. These products enable girls to be more confident and do their day-to-day activities without any fear.
Beyond pads and tampons there are menstrual cups, period panties, reusable pads etc. Menstrual cups are silicone or rubber budget buy items that sit inside the vagina to collect blood. Reusable sanitary pads are an excellent option for girls looking to conserve Mother Nature as they can be used multiple times. Period panties have a particular absorbent material with the ability to contain gallons of blood, therefore they are comfortable to wear. They are cloth pads that can be washed and reused, which is also friendlier for the earth.
Did you know the average lady uses over 11000 undermount lavatory sink in her lifetime? That’s a lot of waste! Moreover, many of these products become waste and create landfill pollution. Luckily, there are more eco-friendly alternatives you can use to decrease that waste during menstruation. Reusable pads, menstrual cups and period panties are eco alternatives to disposable pads and tampons as stated here earlier in the article. Girls and women can save money in the long run by opting for these greener choices that are less harmful to the environment.
In other areas, it makes purchases of sanitary items out of reach for many girls and women. Which may cause them to be unable to go to school or feel the burden of not being prepared for their periods. At ARROW, we seek to change that. We assert that every girl and woman ought to have access to safe and affordable sanitary items. Every girl should go to school even with her menstruation. This is why we partner with organisations that give feminine hygiene products and sustainable menstrual health education to girls in need.
Providing sanitary goods and education to girls and women can change everything. Girls who can get the pads or tampons they need are more likely to continue attending school and maintain focus on their work. This teaches so many skills and knowledge that will be much utilized once they grow up and be in the working sector having better job opportunities. Educating girls about their own bodies and menstrual health enables them to make informed choices regarding their health and well being.
Here at ARROW, we are proud to support organisations that provide girls and women with access to sanitary provisions and resources for education. In doing so, we aim to eliminate taboos, advocate for period equality and push towards empowerment of girls and women globally. Never has it been more important for all in society to understand that menstruation is just a natural part of life, and one that needs to be discussed openly and without shaming.